Fish ‘n Mashed Peas

Instead of Fish ‘n Chips try with healthy mashed green peas instead.

INGREDIENTS:

Number of servings

Serves: 4

1–1 ½ lb fish filé (haddock, cod, saithe)

2 oz flour

10 oz self-rising flour

8 oz lager beer

1 tsp salt

4 lb frying oil

salt

1 pcs fennel

2 pcs carrot

1 bunch dill

1 bunch mint

2 pcs lemon

2 tbsp cold pressed rapeseed oil

½ lb green peas

1 pcs shallots, finely cut

3 tbsp butter

PREPARATION:

• Slice fish in about 1-2 oz and season with salt

• Whisk self-rising flour, lager beer and 1 tsp salt to a smooth batter. Store cold for 10 minutes

• Slice fennel and carrot thinly. Pick mint and dill

• Combine fennel, carrot, mint and dil. Add juice from one lemon and rapeseed oil. Season with salt

• Heat up a pan over medium high heat and sauté green peas with shallots and butter. Mix roughly in a blender

• Heat up oil to 210°C/420°F

• Dust each fish bite in flour, then dip into the batter and allow any excess to drip off. Holding in one end; gently lower fish into the oil one by one. Fry golden brown, 1-2 minutes on each side. Use proper tools.

• Remove from oil and place on kitchen towel to drain.

• Serve with lemon wedges, mashed peas and fennel, dill and mint salad.