Sea-Buckthorn Smoothie with Glasswort, Heather Honey and Apple

The saltiness from the glasswort makes this smoothie both fresh and sweet at the same time.

INGREDIENTS:

Number of servings

Serves 4

List of ingredients

2 ½ oz. (75 g) fresh sea-buckthorn

1 oz. (25 g) fresh glasswort

2 cups (½ liter) yogurt

2 tbs. heather honey

2 apples, cored and diced

PREPARATION:

If you cannot find glasswort, you can use rocket and a small pinch of salt.

Do like this:

Mix apples, sea-buckthorn, glasswort, yogurt, and honey in a blender. Puré until smooth.

Serve cold.